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“We must all suffer one of two things: the pain of discipline or pain of regret.”
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Our nationally certified personal trainers provide unsurpassed, personally tailored expertise, guidance, coaching and motivation to maximize your results!
Call us at 410-484-6800 for interest of personal training today.
LifeBridge Health & Fitness
LifeBridge Health & Fitness is an award-winning fitness center centrally located in Pikesville in Baltimore County. Our 70,000-square-foot facility, state-of-the-art equipment, trained fitness professionals and unique amenities guide members of all ages and fitness levels in their journey to a healthy way of life.
We offer more than 110 group exercise classes every week, including Pilates, yoga, Zumba, TRX, spin and much more. Our open gym features over 125 brand new cardio and weight machines. And at the Aquatics Center, members can take a variety of classes — or swim on their own — in either of our two heated, saltwater pools.
Prefer a one-on-one experience? Our personal trainers work directly with you to meet your fitness goals. After your workout, enjoy a massage or relax in our luxurious locker rooms with towel service, saunas, whirlpools and steam rooms. Other amenities include our onsite child care facility, KidZone, and our partnership with LifeBridge Health which provides access to physicians, wellness programs and free medical screenings.
Start your journey to wellness today with LifeBridge Health & Fitness! JOIN NOW.
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Sign up with one of our certified personal trainers today and ...
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The Parisi Speed School is recognized as the country’s premier...
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STOTT PILATES® is a safe and highly effective way to stretch,...
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Our certified massage therapists specialize in a wide range of...
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LifeBridge Health & Fitness’ Aquatics Center features a...
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At LifeBridge Health & Fitness, we offer more than 110 group...
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Our KidZone provides a safe, fun place for children to enjoy...
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LifeBridge Health & Fitness offers brand new, state-of-the-art...
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Voted one of Baltimore’s best places for yoga, LifeBridge...
Team Leaders
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Steve Adamski
NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, NASM Behavioral Change Specialist, NASM Senior Fitness Specialist, Certified Massage Therapist, Registered Chiropractic Assistant, LBHF Certified Personal Trainer
About Steve Adamski
Wellness Manager -
Billy Wunderlich
NSCA Certified Strength and Conditioning Specialist, Parisi Performance Coach, NASM Corrective Exercise Specialist, USAW Level I certification, LBHF Certified Personal Trainer
About Billy Wunderlich
Personal Training Coordinator -
Natalie Smith
MS in Exercise Physiology, BS in Health and Fitness,NASM Corrective Exercise Specialist, NSPA Strength & Conditioning Specialist, Certified TRX Instructor, LBHF Certified Personal Trainer
About Natalie Smith
Group Exercise Team Leader -
Jason Kim
NSCA Certified Strength and Conditioning Specialist, Parisi Performance Coach, NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, Titlist Certified Fitness Professional
About Jason Kim
Parisi Speed School Program Director
