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August 12 @ 9:30 am - 10:20 pm
An event every week that begins at 9:30am on Saturday, repeating until December 25, 2017
Aqua Tabata interval training is one of the most effective types of high intensity interval training. Mixing this format with the properties of water through a variety of simple, yet intense exercises, allows each class to blast away the calories and provide noticeable results in a short amount of time.