LIFEBRIDGE HEALTH & FITNESS IS THE ONLY CLUB IN BALTIMORE TO OFFER THIS INTERNATIONALLY RENOWNED FITNESS PROGRAM, INCLUDED FREE IN ALL LBHF MEMBERSHIPS.
AMENABLE TO ALL FITNESS LEVELS & GOALS, FACE 2 FACE IS THE PERFECT WAY TO GET THE MAXIMUM BENEFIT FROM YOUR LifeBridge Health & Fitness EXPERIENCE
- Advice: Learn the latest techniques in health, fitness, & exercise from one of our Nationally Certified Trainers.
- Support: Meet with your Face2Face Coach each week as they take you through our step-by-step approach to making health & fitness an enjoyable way of life. We promise to be with you every step of the way!
- Results: Because your Face2Face program is derived from industry-leading research and professionals, you can get results faster than ever before. Most participants achieve clear results in as little as 30 days!
- THE 4 STEPS:
- Session 1: Health history, goals, measurements, Nutrition referral
- Session 2: 1st workout. Designed for you and based on your goals, history, and measurements to intro the club, equipment, and your personalized workout
- Session 3: 2nd workout. Reinforce 1st workout and make adjustments based on client/patient
- Results Days: retake measurements and see how far you have come!
Face2Face Fitness… the ADVICE you want,
the SUPPORT you need & the RESULTS you always dreamed of!