Features - LifeBridge Health & Fitness  

Features

Welcome to LifeBridge Health & Fitness, where a healthy mantra of ADVICE, SUPPORT and RESULTS has made us Baltimore’s premier wellness solution.

LifeBridge Health & Fitness has features for everyone.

Prefer to work out on your own? Our open gym features over 125 cardio and weight machines. Enjoy the motivation of a group? Every week, we offer more than 110 group exercise classes, including Pilates, yoga, Zumba, TRX, spin and much more. Looking for one-on-one guidance? Our personal trainers work directly with you to meet your fitness goals. Are you a fish out of water? The Aquatics Center features a 25-yard, five-lane, heated saltwater pool and therapy pool.

After a workout, members can get a massage or relax in our luxurious locker rooms with towel service, saunas, whirlpools and steam rooms. Education programs, wellness programs and medical screenings are offered. And our KidZone helps parents get in a much-needed workout.

Start your journey to wellness today with LifeBridge Health & Fitness!