At LifeBridge Health & Fitness we take great pride in our group exercise classes. Members enjoy the program for its variety, its quality and its fun, dedicated, nationally certified instructors who bring their signature style to each and every class!
Every week, we offer more than 110 group exercise options. These include Les Mills BodyPump, Zumba, TRX, aquatics and spin, to name a few. And our yoga and STOTT Pilates classes were voted Baltimore’s best by Baltimore magazine.
Four state-of-the-art studios are specially designed for specific class formats, from the flooring, mood lighting, air and temperature control to the cutting edge sound and exercise equipment.
Please download our LifeBridge Health and Fitness app to see our newly updated class schedule, and to sign-up for a class today!