Mia Heefner - LifeBridge Health & Fitness  

Mia Heefner

Certified Personal Trainer

Education/Certifications:Mia Heefner, Certified Personal Trainer

  • AFAA Certified Personal Trainer
  • AFAA Certified Group Exercise Instructor
  • NASM Corrective Exercise Specialist
  • Parisi Performance Coach
  • LifeBridge Health & Fitness Certified Level II Personal Trainer

Focus:

  • Weight loss
  • General conditioning
  • Sports PerformanceMia Heefner, Certified Personal Trainer

Training Philosophy:

  • To provide a quality service, focusing on the individual and their personal fitness goals and needs!