|Trainer Bios||Personal Trainer INQUIRY|
LBHF’s staff only the best certified personal trainers. All trainers must obtain a degree and/or certification before joining the team. After becoming a team member, all trainers must complete the LBHF in house training prior to taking clients.
With a highly educated and certified staff from such diverse fields as physical therapy, athletic training, exercise physiology, post-rehab, sports performance, nursing, massage therapy and our Corrective Exercise Specialist, we can pair any member with your perfect trainer-match. As part of the regional LifeBridge Health System, and to ensure that our members are always receiving the absolute best in Personal Training care, we have developed our own continuing education system for LBHF Trainers that is unmatched in the industry. At LifeBridge Health & Fitness, we strive for hospital-quality service and results so that every member is guaranteed the highest level of expertise and coaching.
- 1-on-1 Training
- 30 or 60 minute sessions
- Small Group Training (3-10 people)
- Buddy Training
- Post Physical Therapy
- Flexibility Training
- Core & Back-health Training
- Corrective Exercise
- Non-Member Training