| Trainer Bios | Personal Trainer INQUIRY |
LBHF’s staff of only the best Nationally Certified Personal Trainers offers unsurpassed expertise, guidance, coaching, and motivation to maximize your results!
With a highly educated and certified staff from such diverse fields as physical therapy, athletic training, exercise physiology, post-rehab, sports performance, and our new Corrective Exercise Specialty Department, we can pair any member with your perfect trainer-match. As part of the regional LifeBridge Health System, and to ensure that our members are always receiving the absolute best in Personal Training care, we have developed our own continuing education system for LBHF Trainers that is unmatched in the industry. At LifeBridge Health & Fitness, we strive for hospital-quality service and results so that every member is guaranteed the highest level of expertise and coaching.
- 1-on-1 Training
- 30 or 60 minute sessions
- Small Group Training (3-10 people)
- Post Physical Therapy
- Sports-specific training
- Flexibility Training
- Core & Back-health Training
- In-Home Training (off-site/in-home)
- Non-Member Training
