Certified Personal Trainer

Education/Certifications:

• BS in Health and Physical Education
• NSPA Certified Conditioning Specialist
• NASM Corrective Exercise Specialist
• Certified USKMAF Hapkido Instructor
• Certified KUKIWON Taekwondo Instructor
• LifeBridge Health & Fitness Certified Master Trainer

Focus:

• General condition
• Weight loss
• Specialty in Martial Arts training
• Specialty with seniors

Training Philosophy:

• My goal is to discover and reach one’s potential of health and fitness… anything is possible if you believe and put your heart into it!