Natalie Smith

Natalie Smith, Group Exercise InstructorGroup Exercise Team Leader

Education/Certifications:

  • MS in Exercise Physiology
  • BS in Health and Fitness
  • NASM Corrective Exercise Specialist
  • NSPA Strength & Conditioning Specialist
  • Certified TRX Instructor
  • LifeBridge Health & Fitness Certified Level II Trainer

 

Focus:

  • Small-Group Training
  • Functional Strength Training
  • High Intensity Training

 

Training Philosophy:

  • I strive to provide innovative and creative exercise techniques that will help you reach your goals!