TRIBE Team Training - LifeBridge Health & Fitness  

TRIBE Team Training

TRIBE Is the new you

History has shown us that by working as a team we gain far greater results than when we work out on our own

TRIBE Team Training™ members will experience fun, belonging, control, support, direction and challenges all in a dynamic motivating environment that will respect your individuality so that you can achieve more.

Whatever age or fitness level you are, one of the three Tribe programs will provide you with the training, workout and support you need to achieve greatness.

TRIBE Team Training™ programs, launches a New season every 6 weeks with new exercises, new music and new workout formulas. At Tribe Team Training you never repeat a workout meaning you will achieve more.

TRIBE FIT at Lifebridge Health and fitness

TribeFIT is a high-intensity functional fitness workout designed to make you fitter, faster and stronger.

To learn more, click here.

Tribe Core at Lifebridge Health and fitness

TribeCORE is a core strength and flexibility workout intelligently designed to bring toning, strength, stability and power to your core.

To learn more, click here.

TRIBE LIFE at Lifebridge Health and fitness

TribeLIFE is a low-impact fitness workout that will get you ready to live life to the fullest.

To learn more, click here.


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