Make a splash at our Aquatics Center!
LifeBridge Health & Fitness’ Aquatics Center features a heated (83 degrees), 25-yard, 5-lane lap pool and a 94-degree therapy pool.
We currently only offer Adult Swim Lessons and introducing Mommy (Daddy) & Me Lessons – We do not offer Kids Swim Lessons at this time.
Adult Lessons are available to both Members and Non-Members.
For more information about Aquatics/Swim Lessons
contact Vanessa Goodwin – firstname.lastname@example.org
For the complete beginner wanting to learn how to swim.
For the novice swimmer wanting to learn how to perfect their swimming ability.
Mommy (Daddy) & Me Classes
It’s never too early to introduce your child to the water! Our Mommy (Daddy) & Me swimming Lessons are a great way for parents to bond with their children and to get them use to and comfortable in the water.
Private Swim Lessons
Every individual is taught by one certified water safety instructor and can progress at his or her own pace. Lessons are scheduled upon instructor and student availability.
Semi-Private Swim Lessons
Sessions are taught by one certified water safety instructor with two students. Lessons are scheduled upon instructor and student availability.
Adult Group Swimming Lessons
Participants will receive coached instructions from one certified water safety instructor. These lessons are beginner, learn to swim lessons for Adults ONLY. These run in 6-week sessions.
These classes are for Members only. Interested in becoming a member?
Contact Natalie Smith – email@example.com for more information.
A combination of cardiovascular and muscle conditioning drills using water resistance.
- Mondays 10:30 AM & 6:00 PM
- Tuesdays 10:15 AM
- Thursdays 10:15 AM
- Saturdays 10:15 AM (summer schedule)
A low impact class designed to increase joint mobility and full range of motion in shallow water. All while getting a total body workout.
- Wednesdays 10:30 AM