Aquatics
Make a splash at our Aquatics Center!
LifeBridge Health & Fitness’ Aquatics Center features a heated(83 degrees), 25-yard, 5-lane lap pool and a 94-degree therapy pool. Both pools are equipped with saltwater generators, so you can enjoy swimming without the dry skin and faded suits.
Aquatics/Swim Lessons – Helen Whelan hwhelan@lifebridgehealth.org
Adult Programs
Adult Lessons are available to both Members and non-member
Private Swim Lessons
Every individual is taught by one certified water safety instructor and can progress at his or her own pace. Lessons are scheduled upon instructor and student availability.
Semi-Private Swim Lessons
Sessions are taught by one certified water safety instructor with two students. Lessons are scheduled upon instructor and student availability.
Group Fitness Swimming
Participants will receive coached instructions from one certified water safety instructor. These lessons are beginner, learn to swim lessons for Adults ONLY. These run in 6-week sessions and are available for registration on our APP
Aqua Classes
These classes are for Members only.
Interested in becoming a member? Click the contact us below for more information.
Aqua Bodysculpt
A low impact class designed to increase joint mobility and full range of motion in shallow water. All while getting a total body workout.
Aqua Fitness
A combination of cardiovascular and muscle conditioning drills using water resistance.
Kids Programs
Coming in Winter 2022