Aquatics

Make a splash at our Aquatics Center!

LifeBridge Health & Fitness’ Aquatics Center features a heated(83 degrees), 25-yard, 5-lane lap pool and a 94-degree therapy pool.

For more information, contact:
Aquatics/Swim Lessons – Helen Whelan  hwhelan@lifebridgehealth.org
Aquatics/Group Fitness Classes – Natalie Smith  natsmith@lifebridgehealth.org
Aquatics Pool

Adult Programs

Adult Lessons are available to both Members and non-member

Private Swim Lessons

Every individual is taught by one certified water safety instructor and can progress at his or her own pace. Lessons are scheduled upon instructor and student availability.

Semi-Private Swim Lessons

Sessions are taught by one certified water safety instructor with two students. Lessons are scheduled upon instructor and student availability.

Group Fitness Swimming

Participants will receive coached instructions from one certified water safety instructor. These lessons are beginner, learn to swim lessons for Adults ONLY.  These run in 6-week sessions and are available for registration on our APP

Aqua Classes

These classes are for Members only.
Interested in becoming a member?  Click the contact us below for more information.

Aqua Bodysculpt

A low impact class designed to increase joint mobility and full range of motion in shallow water. All while getting a total body workout.

Aqua Fitness

A combination of cardiovascular and muscle conditioning drills using water resistance.

Kids Programs

Coming in Winter 2022