Massage - LifeBridge Health & Fitness  

Massage

LifeBridge Health & Fitness’ fully state and nationally licensed massage therapists specialize in a variety of massage techniques. Massage and bodywork is an essential component for our fitness and wellness regime, designed to prolong and maintain good health.Massage Room

The highly skilled massage therapists at LifeBridge Health & Fitness specialize in a wide range of massage techniques, including Swedish, deep tissue, prenatal, neuromuscular and more. It is our objective to help you learn about your body and alleviate and prevent pain.

Schedule a massage today to experience benefits that include increased flexibility and joint range of motion, reduced pain, enhanced energy and endurance, and a considerable decrease in stress levels. We offer morning, afternoon and evening appointments seven days a week.


General Well-Being

The Bridge Massage
Our signature full body massage, that bridges Swedish and deep tissue techniques. Starting at $65 for new clients, $80 for returning clients.

The Rejuvenation Massage
This restoration massage uses classic Swedish techniques with varying degrees of pressure to induce relaxation and reduce stress. Starting at $75.

The Zenssage (Thai Therapy)
With influences of Thailand, Tibet and India, this bodywork is perceived as a martial art for healing. It is a combination of deep yoga stretching with Swedish and deep tissue massage. Starting at $85.

The LifeBridge Express
This 30-minute version of the Bridge Massage is perfect when you’re on the go.

*Clients will receive a peppermint foot rub at the end of each session.


Pain Management and Prevention

MassageNeuromuscular Therapy
Treatment begins with a postural screening to evaluate bio-mechanics and range of motion, and is then followed by soft tissue techniques to target and alleviate painful trigger points. Starting at $95.

Muscle Energy Technique
This osteopathic manual therapy uses isometric contractions to help restore postural symmetry and joint mobility. Starting at $85.

The Dig Deep Massage
Firm pressure is used to work through the layers of muscle in specific areas of the body that are causing pain. Starting at $85.

The LifeBridge Post-Workout Massage
This combination of sports massage techniques helps prevent injury and accelerate muscle recovery, allowing you to resume your intense workouts. Starting at $85.

*Clients will receive a peppermint foot rub at the end of each session.

 


Enhancements

Healing Stone Therapy
The application of heated, smooth, flat stones helps alleviate those stubborn muscles that need a little more assistance to relax. $25

Muscle Energy Technique
This may be included with Neuromuscular Therapy, Dig Deep and Post-Workout massages. $30


Important:

  • Rates shown are for LifeBridge Health & Fitness members. Please inquire about our non-member rates.
  • We recommend that first-time clients complete a health intake form. For those under the age of 18, a parent or legal guardian must review and sign the health intake form.
  • Cancellations or changes to an appointment must be made 12 hours prior to the start of the session or a fee will be assessed.

Schedule a massage today!